It has improved my sleep a lot and I'm already sleeping much better after only using it for one week
I suffer from terrible insomnia. Most nights I have trouble falling asleep or staying asleep. I've tried everything from herbal remedies, cognitive behavioral therapy for insomnia, sleep studies, new pillows, baths, exercise, diet changes... nothing really helped. I thought I'd give this a try since I didn't have much to lose, it seemed safe and promising.
IT HELPS. I don't use it every night, but when I need it, it's there. The charge lasts me about a month as it automatically shuts off after 15 minutes. Charging takes about 20 minutes. It may take some time to feel the pulses in your palm if you are not already relaxing. As you begin to feel it, it becomes stronger and you can increase or decrease the strength of the pulse.
Someone suggested this device on TikTok and I thought I'd give it a try. For years I have always had trouble falling asleep at night and I don't like taking medicine unless necessary.
The first night with this device I still woke up during the night, but the second night I slept through and felt refreshed and less stressed. I've been using it ever since and have had the best sleep experiences in years.
I'm usually skeptical of products bought online, but this one worked for me. I just turn the device on and fall asleep with it in my left hand.
An absolutely fantastic product to have before or during an anxiety attack. It helps me focus on something other than my panic. The stimulation can be uncomfortable at first, but I've learned to enjoy the sensation. If it gets too much, you can turn it down, which is nice.
My sleep has improved tremendously. I fall asleep so easily now. No more tossing and turning in bed.
My only complaint is that it turns itself off and I wish it could stay on longer. However, it is easy to turn it back on.
If you have anxiety and are looking for something other than medication or supplements, give this a try! Along with meditation it has helped me tremendously in dealing with my anxiety.
It really works. My daughter suffers from anxiety and it can get very serious. She has been using this for a week and there is already a very noticeable decrease in anxiety. It's exam week at her university and there have been no mental breakdowns!
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